If you're wondering whether you may be facing gambling-related issues, certain behaviors can serve as warning signs. Below are some common patterns seen in individuals struggling with gambling addiction:
Common behaviors:
- Gambling frequently, feeling anxious or irritable when unable to play.
- Borrowing money to cover temporary financial difficulties caused by gambling.
- Making multiple unsuccessful attempts to control or stop gambling.
- Taking long or unexplained absences from work or home.
- Repeatedly using credit cards or loans to fund gambling, leading to financial struggles.
- Becoming obsessed with sports schedules and betting opportunities through newspapers, TV, radio, or the internet.
- Withdrawing from social interactions to gamble more intensely or find better betting opportunities.
- Struggling to accept advice from others regarding gambling behavior.
- Declining work or academic performance due to gambling.
- Feeling frustration, anger, or tension when unable to gamble.
- Experiencing extreme happiness or relief after a gambling win, leading to an inflated sense of self-esteem.
Self-reflection questions:
Answer the following questions honestly to assess whether you may be dealing with a gambling problem:
- Is gambling interfering with your work or studies?
- Do you gamble to pass the time or because you feel bored?
- Do you gamble to solve financial problems or pay off debts?
- Have you ever lost all your money due to gambling?
- Do you hide from others how much time you spend gambling?
- Do you gamble alone for extended periods?
- Have friends or family ever criticized your gambling habits?
- Have you lost interest in other activities or important people in your life?
- Have you ever lied, borrowed money, or stolen to support your gambling?
- Do you feel the urge to quickly recover lost money after a defeat?
- After an argument or disappointment, do you feel the need to gamble?
- Have you ever felt depressed or considered self-harm due to your gambling behavior?
The more “yes” answers you have, the higher the likelihood of experiencing a gambling problem.
If you're identifying with these behaviors, or know someone who may be going through a similar situation, it's crucial to seek help as soon as possible. There are resources available to provide the necessary support and assist in the recovery process.
Betano provides support through our Responsible Gaming page. Visit us for more information and resources to help you maintain control and gamble responsibly.